Sesame Crusted Swordfish - simple and delicious preparation for swordfish or other fish such as salmon or tuna. healthy eating, healthy fats, seafood
Main Courses - meatless, Seafood

Simple and Healthy Sesame Crusted Swordfish plus Tasty Tuesdays

I am trying to make healthier food choices these days, including eating more fish. I scored some great deals on seafood recently at the grocery store, which is always a thrill for me. First up, I made this ridiculously easy and flavorful Sesame Crusted Swordfish. Did I mention it was easy? Splash on some tamari… Continue reading Simple and Healthy Sesame Crusted Swordfish plus Tasty Tuesdays

Salmon and Potato Pancakes - easy meatless and gluten free meal made with leftover mashed potatoes and salmon. Lenten Meals
Main Courses - meatless, Potatoes, Seafood

Salmon and Potato Pancakes plus Tasty Tuesdays Linky Party

Make a double batch of mashed potatoes the next time you make them, then toss in some cooked salmon and eggs and you have a quick and easy meatless (and gluten free) meal with these Salmon and Potato Pancakes. You can use canned salmon if you want, or quickly steam a fillet. I don't usually get… Continue reading Salmon and Potato Pancakes plus Tasty Tuesdays Linky Party

crock pot barbecue london broil
Beef, Main Courses - meat

BBQ London Broil in the Slow Cooker plus Tasty Tuedays Link Up

I managed to get a good deal on a London Broil (aka top round or flank steak), but didn't want to go with my usual method of cooking it which is to marinade then cook on grill/broil until medium rare in the middle. This time I decided to cook it low and slow in the… Continue reading BBQ London Broil in the Slow Cooker plus Tasty Tuedays Link Up

Panko Rosemary Crusted Salmon with Orange Sauce
Main Courses - meatless, Seafood

Panko Crusted Salmon with Orange Sauce

Wow, the two ingredients for the Crazy Ingredient Challenge stumped me for a bit this month: citrus and bread crumbs. I'd be shocked I am the only one in the group to make something breaded with an orange sauce, but I have a secret ingredient. This Panko Crusted Salmon with Orange Sauce is simple and quick… Continue reading Panko Crusted Salmon with Orange Sauce

Foil Wrapped Salmon and vegetables
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Foil Wrapped Salmon and Vegetables

Confession time: I am afraid to cook fish. If I mess up $3 a pound chicken I can somewhat come to grips with that. But, $19 a pound salmon fillet. No way! I would be devastated for days. While strolling through the store this week I spied a wild caught Keta salmon fillet for about $6… Continue reading Foil Wrapped Salmon and Vegetables