No Sugar Added Carrot Muffins with homemade granola topping: muffins sweetened with dates and maple syrup instead of sugar.
Have you ever made your own mustard? To celebrate National Mustard Day (the first Saturday in August according to the National Mustard Museum) I decided to give it a whirl. Oh my! Could it be any easier? And you can make it in small batches and customize it anyway you'd like. I went spicy sweet… Continue reading Chipotle Honey Mustard and Tasty Tuesdays Linky Party
Have you ever heard of a "Squash" drink? I am not talking about a pumpkin smoothie. This is a refreshing alcohol free bubbly citrus drink. Traditionally it is a Lemon Squash, and Martha Stewart has a recipe for a Lime Squash. But, I decided to combine lemon, lime and orange to make a Citrus Squash.… Continue reading No Sugar Added Citrus Squash Drink plus Tasty Tuesdays
In this simple Mango Salsa, the flavors of the sweet mangoes, salty olives and zesty peppers combine for a mouthwatering taste sensation. You can serve it as a salsa on chips or tacos, etc. Or try it like a fruit salad. I had to make a few substitutions to the original recipe below based on… Continue reading Mouthwatering Mango Salsa plus Tasty Tuesdays Linky Party
How about a nice simple and healthy frozen treat for summer time? How does no churn, low fat, reduced sugar Peach Frozen Yogurt sound? So light and refreshing on hot day! -------- BRIEF COMMERCIAL INTERRUPTION: I will get back to the Peach Frozen Yogurt soon, I promise. I don't normally do this, but this is for a… Continue reading Peach Frozen Yogurt
This Asian Chicken Salad is a healthy and delectable salad that can be easily be adjusted to different diets and tastes. From Paleo, Raw to low carb to vegan with a few ingredient swaps. And it is salad , so it is quick and easy to make. Well, with the exception of the Sprouted Quinoa (which is… Continue reading Asian Chicken Salad with Lemongrass Dressing
Have you ever made something and people ate it wrong and it turns out they created something equally awesome? It just happened to me on Sunday. I had "fruit duty" for Easter dinner, so I decided to take advantage of the opportunity and make some Bahia Fruit Salad so I could get some better photos of it… Continue reading Bahia Fruit Salad or Salsa
Do you have a fridge full of leftover Easter Eggs and want something a bit more exciting than egg salad or deviled eggs? Or maybe you are looking for an easy meatless weeknight dinner. Well, I have a simple tasty recipe for you: Coconut Curried Eggs. This dish whips up in under 30 minutes, is ovo-vegetarian… Continue reading Coconut Curried Eggs: A Delicious and Unique Dish