Shrimp Creole - saute veggies and shrimp, add canned tomatoes and spices and serve over rice - dinner in 30 minutes.
Main Courses - meatless, Seafood

Weeknight Fast, Delicious and Healthy Shrimp Creole

I seem to be posting quite a few quick weeknight meals lately. But, I am not hearing any complaints so I figure there are plenty of other people who are looking for fast, easy and healthy meals to prepare. This Shrimp Creole definitely fits the bill. And, is pretty darn delicious if I do say so… Continue reading Weeknight Fast, Delicious and Healthy Shrimp Creole

Black Bean Coconut Brownies - Gluten Free Brownies made with black beans, coconut and chocolate chips. No flour!
Desserts

Black Bean Coconut Brownies

When I saw this recipe from the Roasted Root on Pinterest all I could think was I'd better not tell anyone what is in them until they try them. Most people will look at the ingredient list and be disgusted. Black beans, coffee grounds and balsamic vinegar. Definitely high "eewww!" potential.   I've made a chocolate breakfast cookie… Continue reading Black Bean Coconut Brownies

Zucchini Frittata - Simple baked egg dish with cheese and vegetables, mix and match fresh seasonal vegetables for best results.
Cheese and Eggs, Holidays

Zucchini Frittata

This Zucchini Frittata is a simple breakfast recipe that you can whip up on a weekend morning or maybe even for a special springtime brunch (*cough* Mother's Day *cough*). It originally came from the little cookbook that came with a food processor years ago. Don't have a food processor? Just chop the vegetables by hand… Continue reading Zucchini Frittata

Veggie Spaghetti made with spaghetti sauce - thatrecipe.com
Main Courses - meatless, Vegetables and Salads

Veggie Spaghetti – Spaghetti Squash Spaghetti

Recently, when I met my friend for coffee her 2 1/2 year old walked in with a stalk of raw broccoli and proceeded to eat it while her mom and I had bagels and cream cheese with our lattes. I admit to some feelings of jealousy. My son is NOT a vegetable eater. He literally gets the… Continue reading Veggie Spaghetti – Spaghetti Squash Spaghetti

Daniel Tiger's Banana Swirl Ice Cream
Breads, Desserts, Fruit

Daniel Tiger’s Banana Swirl

Here's a super simple healthy dessert idea that we got from Daniel Tiger's Neighborhood - Banana Swirl Ice Cream.  Check your local PBS station for this fun new show from The Fred Rogers Company (yes, THAT Mr. Rogers). Ingredients: Ripe bananas, overripe is better. I know most people automatically think "Oh, the bananas are turning… Continue reading Daniel Tiger’s Banana Swirl