seasoning(seasoned salt, sea salt, garlic powder, salt free seasoning, etc.)
Instructions
Preheat oven to 375. Drain and rinse the black beans.
Put parmesan, basil and garlic in the food processor and pulse until chunky.
Add black beans, nuts/seeds and fat. Blend until a smooth consistency. This can take several minutes. Add salt to taste.
Add ½ cup of flour and mix by hand just until blended. If dough seems too moist add more flour a small amount at a time. It should be firm enough to roll and cut, but not so much flour that it is crumbly. Roll dough to about ⅛" thick (thinner is better) and cut into desired shapes.
Place on baking sheet, spray with cooking spray and a sprinkle of seasoning.
Bake 15-20 minutes until starting to crisp. remove from oven and let cool a few minutes. Test a cracker for crispness and return to the oven if too soft.