Go Back
Print
Recipe Image
Smaller
Normal
Larger
Recipe
Print Recipe
Pin Recipe
Ingredients
1½
lbs.
beef stew meat
(cut into chunks )
1½
cup
beef stock
3-4
cloves
garlic
(finely minced)
½
cups
gluten-free soy sauce
1
tablespoon
honey
2
tablespoon
toasted sesame oil
2
tablespoon
cornstarch or arrowroot
14
ounce
bag frozen broccoli florets
(or fresh)
1
red bell pepper
(cut in short, thin strips)
1
tablespoon
toasted sesame seeds
(optional)
Instructions
Add beef stew chunks to 5 or 6-quart slow cooker.
In a medium glass or other non-reactive bowl, whisk beef stock, garlic, soy sauce, honey, and sesame oil to combine.
Pour mixture on top of beef. Cover and cook for 3-4 hours on high or 6-7 hours on low.
15-20 minutes before serving create a slurry by combing 2 tablespoons of cornstarch or arrowroot with ¼ cup of liquid from the slow cooker.
Stir the slurry into the beef, then add the frozen broccoli and red bell pepper. Cover and finish cooking.
Serve immediately with cooked brown rice and a drizzle of sauce from the slow cooker.
Garnish with some toasted sesame seeds before serving, if desired.