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TVP Tacos - thatrecipe.com

TVP Tacos

Flavorful Meatless Tacos made with TVP - Texturized Vegetable Protein - tastes like ground beef tacos without the guilt. 

Ingredients

  • 1 1/2 cup Texturized Vegetable Protein
  • 1 1/2 cup boiling water or stock
  • 1/2 cup onions chopped
  • 1 tablespoon chili powder
  • 1 1/2 teaspoon garlic
  • 1 1/2 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cayenne red pepper
  • 1/2 cup tomato sauce

Instructions

  1. In a large measuring cup or bowl, add boiling water to TVP, stir and let sit for 5-10 minutes until rehydrated.
  2. In a large skillet, sauté onions until translucent.
  3. Combine all spices in a small bowl.
  4. Add TVP to the skillet with the spices, and tomato sauce. Simmer for approximately 5 minutes until desired consistency.
  5. Serve with tortillas or taco shells and your favorite taco toppings.