1ham bone (preferably with some fat and ham still on it)
1tablespoonolive oil, canola oil, etc.(optional)
½cuponion(chopped)
4cupswater
8ouncecan low sodium tomato sauce
1pounddry navy beans
¼cupbarbecue rub seasoning(see note)
¼cupmolasses
Instructions
Cut off an inch or more piece of ham fat and chop into smaller pieces. Heat in the pressure cooker and melt for a few minutes (medium heat for stove top cookers; sauté for electric models)(If your ham bone doesn't have any fat left use olive or other cooking oil.)
Add onions and cook until translucent, 3-4 minutes.
Add water and scrape the bottom of the pan. Add remaining ingredients, stir. Close lid.
Cook on high pressure for 30 minutes (dry beans) or 10 minutes (pre soaked beans).
Let pressure release naturally for 10 minutes then manually release remaining pressure.
Remove ham bone and cut off remaining meat. Chop or shred meat and add back to the beans. Stir and serve.