Sprouted Quinoa Salad -

Sprouted Quinoa Salad

Salad made with Sprouted quinoa, tomatoes and cucumbers


  • 2 cups sprouted quinoa
  • 1/2 cucumber peeled, seeded and chopped
  • 1 red pepper seeded and chopped
  • 1 tomato chopped
  • 1 stalk celery thinly sliced
  • 1 carrot grated
  • 1/4 cup jicama chopped
  • 1/2 cup cilantro parsley or basil


Sprouting the Quinoa

  1. Rinse quinoa then put into a large jar and cover completely with tap water. Cover with cheese cloth secured with a rubber band.
  2. Let soak for 8 hours. Empty the water and rinse the quinoa. Put back in the jar without additional water and secure with cheese cloth.

  3. Let sit for approximately 12-24 hours, quinoa should be sprouted.


  1. Mix all ingredients in a large bowl and stir in Avocado Dressing, or other dressing of your choice. Salad is ready to serve, or you can let sit in the refrigerator for a few hours to allow the flavors to mix.

Recipe Notes

You can serve the salad with this Avocado Dressing or any dressing of your choice.