Discover the mouthwatering fusion of watermelon and mint in this refreshingly delicious smoothie recipe!
Imagine the heavenly taste of sweet, juicy watermelon perfectly balanced by the cool, invigorating flavor of fresh mint leaves.
With just a few simple ingredients, you can create this invigorating masterpiece in minutes and savor the taste of summer. Perfect for mornings on the go, a post workout refresher or chilling pool side.
Just follow these easy steps to make this watermelon mint smoothie and let the adventure begin!
Watermelon Mint Smoothie Ingredients and Nutrition
This smoothie is not only a feast for your taste buds but also an incredible boost to your health.
Watermelon has a variety of nutrients including vitamin A and C, potassium and magnesium. Due to its high water content watermelon is also excellent for keeping hydrated in the heat.
Mint, whether it is spearmint or peppermint, is good for digestion and contains vitamin A, iron, manganese, and folate.
Honey adds sweetness and is an anti-inflammatory, antioxidant and antibacterial agent.
Yogurt adds protein, and if your yogurt has live cultures it helps with digestion.
Chia seeds are optional, but give a nice little fiber boost helping you feel full longer.
More Smoothie Recipes from #OurFamilyTable
Enjoy these delicious smoothie recipes to help you power through your day.
Spectacular Smoothies
- Blueberry Banana Smoothie from Hezzi-D's Books and Cooks
- Chikoo Smoothie (Sapote) from Palatable Pastime
- Melon Dragonfruit Berry Smoothie from Magical Ingredients
- Strawberry Yogurt Smoothie from Art of Natural Living
- Watermelon Mint Smoothie from That Recipe
We share Recipes From Our Dinner Table! Join our group and share your recipes, too! While you're at it, join our Pinterest board, too!
Recipe
Ingredients
- 2 cups seedless watermelon chunks
- 1 tablespoons honey
- 1 tablespoon fresh mint leaves
- 1 cup plain yogurt
- 1 tablespoon chia seeds (optional)
Instructions
- Puree watermelon, honey and mint in a blender.
- Add yogurt and pulse until smooth. Stir in chia seeds, if using.
- Garnish with mint leaf.
Sound fabulous? Share it!
Until next time, happy eating!
~Audrey
Leave a Reply