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    Home » Our latest posts » Main Courses with Meat

    Easy Kalua Pork - Hawaiian Shredded Pork in the Pressure Cooker

    May 16, 2021 Filed Under: Main Courses with Meat, Pork

    Jump to Recipe Print Recipe
    Instant Pot Hawaiian Shredded Pork is a simplified version of Kalua Pork, the pit roasted pork served at luaus.

    Kalua Pork is a simplified version of Hawaiian shredded pork that is pit roasted then served at luaus. Just a few simple ingredients and a pressure cooker (or slow cooker) is all you need.

    shredded pork with rice and cabbage on a plate and text overlay "Pressure cooker kalua pork"

    This delicious barbecue shredded pork is cooked low and slow like good barbecue should be, but I used the Instant Pot to cut the cooking time from all day to about two hours.

    Long before I had a pressure cooker I used to make this in the slow cooker. For the slow cooker version just brown roast in a pan on the stove and throw everything in the slow cooker on low for 10 to 12 hours, or even a little longer.

    The meat is extra tender and juicy and extra flavorful thanks to the liquid smoke and salt.

    More Recipes from #OurFamilyTable

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    Here are some more barbecue recipes to serve up this summer.

  • Iowa BBQ Soup from Art of Natural Living
  • Kalua Pork from That Recipe
  • Korean BBQ Flanken Style Ribs from Hezzi-D's Books and Cooks
  • Slow Cooker BBQ Beef Sandwiches from Blogghetti
  • We share Recipes From Our Dinner Table! Join our group and share your recipes, too! While you're at it, follow our Pinterest board, too!

    Kalua Pork

    shredded pork with rice and cabbage on a plate and text overlay "Pressure cooker kalua pork"
    Print Recipe Pin Recipe

    Ingredients
     

    • 4-5 pound pork shoulder roast (cut in two pieces)
    • 1 tablespoon cooking oil
    • ½ cup water
    • 1 tablespoon hickory liquid smoke (or other liquid smoke flavor)
    • 2 teaspoons Hawaiian salt (or coarse Kosher salt)

    Instructions
     

    • Heat cooking oil in pressure cooker over medium high heat ("sauté" for electric models). Brown the pork on all sides, 2-3 minutes a side.
    • Add water and liquid smoke to the cooking pot, scraping the bottom to release any yummy browned bits. Sprinkle the salt over the top of the pork.
    • Seal the pressure cooker and cook for 90 minutes at high pressure. Allow the pressure to release naturally for 20 minutes then release any remaining pressure.
    • Remove the meat from the pressure cooker and shred with two forks. Add some of the juices from the pot to the shredded meat and serve.

    Sound fabulous? Share it!

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    Until next time, happy eating!
    ~Audrey

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    Reader Interactions

    Comments

    1. Hezzi-D

      May 16, 2021 at 1:24 pm

      Always looking for momre recipes for my Instant Pot! Can't wait to try this pork.

      Reply
    2. Lisa Kerhin

      May 17, 2021 at 6:04 am

      Such an easy recipe to make! I'll have to grab a pork roast the next time they go on sale

      Reply
    3. Inger @ Art of Natural Liivng

      May 18, 2021 at 12:11 pm

      Maybe this will finally get me to use my Instant Pot. Looks so tasty and unique!

      Reply

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