• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
That Recipe
  • Recipes
  • Members
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Members
  • Subscribe
  • follow the fun

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Members
    • Subscribe
  • follow the fun

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    • grilled shrimp skewers on the grill
      Tequila Grilled Shrimp Skewers Quick Meal or Appetizer
    • Waldorf chicken salad sandwich on a croissant.
      Waldorf Chicken Salad Delicious Twist on a Classic
    • cheesy watermelon and basil appetizers
      Watermelon Goat Cheese Bites Delightful Summer Appetizer
    • top down view of ratatouille in a skillet with fresh vegetables on a table around it.
      Ratatouille Provencal is a deliciously easy vegetable dish
    • bowl of salsa topped with jalapeno slices
      Flavor your meals in under 20 minutes with this easy Homemade Spicy Salsa
    • Summer Squash and Quinoa Pilaf or Salad on a plate with shrimp skewers.
      Grilled Summer Squash and Quinoa: Two Delicious Ways to Serve
    • homemade hashbrowns on a plate with two eggs
      Cheesy Hash Browns an Easy Crispy Side Dish
    • avocado pancakes on a plate
      Avocado Pancakes a Healthy Green Breakfast
    • sugar free chocolate hazelnut truffles on a plate
      Healthy Chocolate Hazelnut Truffles made without refined sugar
    • ranch dressing in a jar with a salad
      Make Hidden Valley Ranch Dressing at Home
    • lemon rosemary scones on a plate
      Lemon Rosemary Scones: Sweet, Tangy and Herbal Treat
    • hot dog topped with bacon on a bun
      Serve flavorful Western Bacon Hot Dogs at your next cookout
    Home » Recipes » Meatless Main Courses

    This site contains affiliate links to various websites, including Amazon.com. read more

    Spaghetti Squash Pizza Crust a Gluten Free Treat

    Published: Sep 13, 2026 by Audrey · This post may contain affiliate links.

    Jump to Recipe Print Recipe
    This spaghetti squash pizza crust brings a fresh veggie base that still feels indulgent. Pick up easy tips for a grain free gluten free crust that tastes great.

    Attention all pizza lovers! What if I told you that you could have a guilt-free, gluten-free, and delicious pizza? Yes, you heard that right. This Spaghetti Squash Pizza Crust is an innovative and healthy twist on a classic favorite.

    With its low-carb and nutrient-rich properties, spaghetti squash is the star ingredient in this alternative pizza crust. Get ready to satisfy your pizza cravings without the sacrifice or guilt.

    vegetarian pizza made with spaghetti squash pizza crust

    Most people think of spaghetti squash as a replacement for pasta, but it can be used as a replacement for bready pizza crust as well.

    Low carb plus extra vegetable servings. Win - Win!

    The only trick to this crust is to squeeze out as much of the liquid from the cooked spaghetti squash as possible before adding the remaining ingredients.

    While this won't be confused for traditional wheat flour based pizza crust it is still a delicious alternative.

    Ingredients for Spaghetti Squash Pizza Crust

    All you need to make this pizza crust is a few simple ingredients:

    • spaghetti squash
    • egg or egg substitute
    • seasoning
    • cheese

    Use any seasoning or cheese you chose. The recipe below was made with Italian seasoning and mozzarella with more mozzarella, spinach, mushrooms and onions on top.

    More Pizza Recipes from #OurFamilyTable

    Our family table logo

    Pizza has become such a versatile dish that can be served in so many ways from dips to desserts. Plus, traditional pepperoni pizza flavors are also used in entirely new ways.

    Homemade Pizza Recipes

    • Homemade Pizza Sausage from Art of Natural Living
    • Homemade Taco Pizza from Jen Around the World
    • Mexican Street Corn Pizza from Karen's Kitchen Stories
    • Pepperoni Pizza Macaron from A Kitchen Hoor's Adventures
    • Rainbow Pizza from Creative Cynchronicity

    • We share Recipes From Our Dinner Table! Join our group and share your recipes, too! While you're at it, join our Pinterest board, too!

      more pizza recipes

      potato skins filled with pizza toppings
      white pizza with chicken sun dried tomatoes and basil
      baked wontons on a plate with marinara sauce and text overlay "baked pizza gyoza"
      vegetarian pizza made with spaghetti squash pizza crust

      Recipe

      Print Recipe Pin Recipe

      Ingredients
       

      • 1 medium-large spaghetti squash
      • 1 large egg
      • ½ cup Parmesan or mozzarella cheese (or your favorite)
      • 1 teaspoon Italian seasoning
      • your favorite pizza toppings

      Instructions
       

      • Preheat oven to 400℉
      • Slice the squash in half lengthwise and scoop out the seeds and strings in the center. You can toast the seeds separately for a crunchy snack.
        1 medium-large spaghetti squash
      • Place the halves on a baking sheet and roast until fork tender, about 20 minutes. Remove the squash but keep the oven on.
      • Let squash cool for 5-10 minutes until it is cool enough to handle. Scrap against the grain with a fork to remove the flesh from the peel. Place in a colander and squeeze out as much liquid as possible.
      • Combine drained spaghetti squash, egg, cheese and seasonings together and spread in a thin layer on a parchment paper covered baking pan - round or rectangular, you choose!
        1 large egg, ½ cup Parmesan or mozzarella cheese, 1 teaspoon Italian seasoning
      • Bake the crust until golden and crispy on top, 20-25 minutes. Remove from oven, but keep the oven on.
      • Add your favorite pizza toppings and return to the oven to melt the cheese.
        your favorite pizza toppings

      Sound fabulous? Share it!

      Until next time, happy eating!
      ~Audrey

    More Meatless Main Courses

    • bowls of black beans, guacamole and mango salsa with lettuce leaves
      Spicy Black Bean Taco Wraps Make a Quick and Healthy Meal
    • spaghetti pie on a table
      Meaty Spaghetti Pie: A Fun Way to Serve Leftovers
    • spinach mushroom pierogi casserole on a plate
      Spinach Mushroom Pierogi Casserole is an Easy Cheesy Dish
    • chile lime mahi mahi on a plate with blackened broccoli
      Chile Lime Mahi Mahi Spice Up Date Night

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    audrey humaciu in kitchen

    Welcome, I'm Audrey, an avid "maker" that believes home made is better.

    Whether it's cooking, crafting, gardening, home décor, even blog design, I love getting my hands dirty and trying new things... even if I make a mess in the process.

    learn more -->

    Summer Side Dishes

    • bowl of pork and beans
    • top down view of potato salad on a picnic blanket with text overlay "herb and garlic potato salad"
    • Watermelon Cucumber Salad with coconut and lime
    • cup of baked beans

    See more Summer Side Dish Recipes→

    Footer

    ↑ back to top

    About

    • Privacy Policy/Disclosures
    • Cookie Notice
    • Copyright Notice

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work with me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 ThatRecipe

    Manage Cookie Consent
    We use cookies to optimize our website and our service.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    • Manage options
    • Manage services
    • Manage {vendor_count} vendors
    • Read more about these purposes
    Preferences
    • {title}
    • {title}
    • {title}